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The Dope Bohemian

The Dope Bohemian

Are you ready to live your dopest life?

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Happy Fly Friday, friends! ✈️ . . . Many of you have reached out to me wanting to know more about visiting places like Bali & Thailand and were understandably apprehensive about surviving such a long flight! 😱 . . . While long flights can be taxing on the body, I’ve compiled my top tips for getting through a long flight while feeling and looking your best! . . . Check out thedopebohemian.com & find out how I completed 20 hours of flying with my skin glowing and my body feeling good at the end!😎 . . . #thedopebohemian #flying #fbf #travel #travelguide #traveltips #travelnoire #instatravel #health #wellness #wheelsup #travelblog #travelgoals #cltblogger #noda #welltravelled #passportready #charlotte #clt
#tbt to that time I was annoying monkeys in Thailand. 🙈😭🤣😂 . . . I could have never imagined just how transformative that 1-month spiritual journey through Asia would be! 🤩 . . . Seems like forever ago & I cant wait for all of the adventures this new chapter will bring. 😍 . . . If you’ve dreamed of visiting Thailand, head to thedopebohemian.com for all of my travel guides on things to do, where to stay & what to EAT in Thailand!!! ✈️ . . . #thedopebohemian #thailand #bangkok #phuket #kohsamui #travel #travelguide #travelgram #solotravel #spiritual #spiritualguide #journey #adventure #lifecoach #animals #monkeys #wanderlust #passportstamps
✨D I D Y O U K N O W ⁉️✨ . . . As someone who has dealt with debilitating back pain, I cannot stress enough how much yoga has improved my overall well-being! . . . Consistent deep stretching is so important for your body. It can help reduce or eliminate pain, strengthen joints, improve flexibility and so much more!🤸🏾‍♀️ . . . Here are some of my favorite yoga stretches that have helped improve my back health. 🧘🏾‍♀️ . . . Credit: @holisticali . . . #thedopebohemian #stretching #yoga #fitness #backhealth #wellness #holistic #fitspiration #mindbodysoul #selfcare #wellnessblogger #stretchingexercises #exercise #healthylife #clt #noda
Missing the vibes in Cartagena! 😎 . . . If you’ve been thinking about traveling to Colombia, you won’t be disappointed with Cartagena! It’s so beautiful, vibrant and the food is to die for! 💃🏾 . . . Check out the dopebohemian.com for my Cartagena travel guide and see how I pulled off this incredibly spontaneous vacation on a budget! 😎 . . . #thedopebohemian #cartagena #colombia #southamerica #tourism #travel #positivevibes #travelgram #welltravelled #gucci #fashion #budget #travelguide #travelblog #travelgoals #selfie
This week’s mantra is all about protecting our peace so that we can move peacefully through the world. ☮️ . . . We are all connected and our actions can have a ripple effect upon the world. Do the work to protect and maintain your peace so that your ripple is one that improves the life of everyone it touches. 💛 . . . 💌If you’ve subscribed to my newsletter, YOU’VE GOT MAIL! If you haven’t joined the family, click the link in my bio to “Join My Tribe” so you don’t miss out on motivational content, giveaways & so much more! . . . #thedopebohemian #mantra #peace #positivevibes #highvibes #spiritual #lightworker #wellness #travel #motivation #inspiration #success #healthylifestyle #mindfulness #meditation #lifecoach #personaldevelopment #cltblogger #noda #plazamidwood #wildwoman
The views from Pinnacle Peak @ Crowder’s Mountain. 😍 . . . Yesterday, I spent my day hiking with 3 women who were on a similar path of living more mindfully. It was an incredible experience that left me reflecting on the power of nature to bring us back to a state of perfect peace. ☮️ . . . As we honor Dr. King’s legacy today, let’s all be mindful of the energies we are sending to the world. We always have the ability to choose peace over chaos. . . . Check out my latest blog post on thedopebohemian.com about how to protect your peace in a chaotic world! . . . 🔖REMEMBER: By protecting and prioritizing your inner peace, you can bring more peace to the world around you. . . . #thedopebohemian #peace #mlkday #hiking #nc #crowdersmountain #mindfulness #wellness #zen #yoga #healing #wellnessblogger #meditation #buddhism #travelblog #charlotteblogs #clt #noda #lifehack
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