🥳 Happy New Year, tribe! I hope this new year finds you happy, healthy and excited about what’s in store for 2020!
2019 was an incredible year for me! I moved through 2019 with an incredible sense of peace and purpose. I traveled to 10 countries on 5 continents and made incredible memories along the way. I am blessed to say that I woke up genuinely happy almost every day last year, and that’s a testament to the power of breaking down your barriers and getting in alignment with your true soul.
Many of you have asked me questions like: “How have you manifested such an amazing life? How can I find my happiness?” or “What’s your secret?”
My “secret” is that I have put in a lot of work to understand how to master my mind through learning from those who have mastered the art of mindfulness. I’ve done soul work to release past trauma and unlearn destructive beliefs and thought patterns that have been holding me back. I’ve spent a lot of time getting to know myself through my solo travels and through my yoga and meditation practice.
Now that I am fully grounded in my purpose, I felt divinely inspired to share what I’ve learned with you in The Dope Bohemian 2020 Alignment Guide! This guide is a labor of love to help you jumpstart your journey to peace and abundance in 2020!
How to use this guide: Take your time working through the concepts in this guide. I suggest reading it through once in its entirety and then going back through the various reflection prompts when you have alone time to focus. In addition to laying out the foundation for getting into mental, physical and spiritual alignment, this guide includes journaling and reflection activities, practical tips and resources to help you on your journey to true happiness and freedom. I suggest printing out a copy or downloading it to your iPad/iPhone so you can reference it as often as you need.
As the year progresses, I will release supplemental content to do deeper dives of the topics discussed in this guide. I am looking forward to helping each and every one of you find your happiness. If you haven’t done so already, download my self-care guide which is a companion to this alignment guide. Cheers to a healthier happier you in 2020!
Love and light… 💛
Please comment below and let me know what you think about the guide! Your feedback helps me improve and ensure I’m always delivering relevant content that resonates with you.