Are you ready to live your dopest life?
Hi beautiful souls! So many people are looking for ways to improve their mood, have more energy, and be more focused throughout the day. I definitely struggled with these things … Continue reading 6 Tips to Set the Tone for Daily Success
Hello beautiful souls! I’ve been reading more during this downtime, especially books that arm me with knowledge of how to be a better version of myself. I was extremely excited … Continue reading Unlocking Your Limitless Potential
Happy May, beautiful souls! As the coronavirus drags on, let’s shift our focus to more self-care this month. Spring is all about renewal & we need to consistently nurture ourselves … Continue reading 10 Ways to Incorporate Self Care in Your Daily Life
Hi beautiful soul! How are you? I asked the universe to guide me on what I should reflect and write about today and shortly thereafter 5555 (5 is the number … Continue reading Embracing the Tides of Change
Hello, beautiful people! I hope you’re healthy and as happy as you can be given the circumstances. As news floods in and the number of coronavirus cases continue to rise, … Continue reading The Introvert’s Guide to Surviving Social Distancing
If you’ve been paying attention to the news you know coronavirus, which causes the COVID-19 respiratory disease, is spreading at a remarkable rate. As someone who travels frequently, I’ve had … Continue reading 5 Natural Ways to Boost Your Immunity to fight Coronavirus
Let’s face it, change is tough. Just when we get comfortable with the way things are, the universe decides to shake things up to point us in a different direction. … Continue reading 7 Subtle Shifts to Level Up Your Life
On the journey to finding my peace, I have learned that maintaining peace requires being intentional and proactive about investing in my mental wellbeing, and taking accountability over my state … Continue reading Protecting Your Peace in a Chaotic World
With so many people’s New Year’s Resolutions being focused on self-care, I wanted to share with you the wellness products that I currently have in rotation for taking care of … Continue reading 5 Budget-Friendly Wellness Products I’m Loving Right Now
Last week, I urged you to take the first step to self-discovery: Going within. Going within is a pivotal part of the journey to improving your relationship with yourself and … Continue reading Assess: Who Are You & How Did You Get Here?
If you visit Costa Rica, you will undoubtedly hear or see the term “Pura Vida” countless times during your adventure. Pura Vida means “pure life” or “simple life”, but for … Continue reading Costa Rica: Experience Pura Vida 🇨🇷
🥳 Happy New Year, tribe! I hope this new year finds you happy, healthy and excited about what’s in store for 2020! 2019 was an incredible year for me! I … Continue reading The Dope 2020 Alignment Guide
The Dope Bohemian 