Homemade Sun-Dried Tomato Paste

Hi beautiful souls! If anything good has come from this whole quarantine situation is all the cooking I’ve been able to do. Having a break from constantly traveling for work … Continue reading Homemade Sun-Dried Tomato Paste

Spring Tomato & Kale Salad

I love tomatoes! One of the things I love most about spring and summer is the abundance of fresh tomatoes available. I have two tomato plants growing in my urban … Continue reading Spring Tomato & Kale Salad

5 Natural Ways to Boost Your Immunity to fight Coronavirus

If you’ve been paying attention to the news you know coronavirus, which causes the COVID-19 respiratory disease, is spreading at a remarkable rate. As someone who travels frequently, I’ve had … Continue reading 5 Natural Ways to Boost Your Immunity to fight Coronavirus

5 Budget-Friendly Wellness Products I’m Loving Right Now

With so many people’s New Year’s Resolutions being focused on self-care, I wanted to share with you the wellness products that I currently have in rotation for taking care of … Continue reading 5 Budget-Friendly Wellness Products I’m Loving Right Now

5 Reasons Why I Fell in Love with Yoga๐Ÿคธ๐Ÿพโ€โ™€๏ธ

If someone would have told me 5 years ago that I’d be practicing yoga daily, I wouldn’t have believed them. I always looked at yoga like something “other” people did. … Continue reading 5 Reasons Why I Fell in Love with Yoga๐Ÿคธ๐Ÿพโ€โ™€๏ธ