Are you ready to live your dopest life?
If I had to describe 2020 in one word, it would be TRANSFORMATIVE. 2020 has rocked the very foundation of our lives and society at large. This year disrupted our … Continue reading ‘Tis the Season for Self Reflection
Hi beautiful souls! As you are embarking on your journey to a better you, you’ll find there is going to be a lot of learning and unlearning that you need … Continue reading Programming Your Brain to Break Bad Habits
Let’s face it, change is tough. Just when we get comfortable with the way things are, the universe decides to shake things up to point us in a different direction. … Continue reading 7 Subtle Shifts to Level Up Your Life
With so many people’s New Year’s Resolutions being focused on self-care, I wanted to share with you the wellness products that I currently have in rotation for taking care of … Continue reading 5 Budget-Friendly Wellness Products I’m Loving Right Now
The new year is a perfect time to go within. You are being called to connect with your inner self and do the work to align with your soul and … Continue reading It’s Time to Go Within…
🥳 Happy New Year, tribe! I hope this new year finds you happy, healthy and excited about what’s in store for 2020! 2019 was an incredible year for me! I … Continue reading The Dope 2020 Alignment Guide
Happy Vata season, friends! If you’re wondering what the heck Vata season means, it’s a term used in Ayurvedic medicine (the ancient sister science to yoga) to describe the time … Continue reading The Dope Fall/Winter Self-Care Guide
The Dope Bohemian 