7 Subtle Shifts to Level Up Your Life

Let’s face it, change is tough. Just when we get comfortable with the way things are, the universe decides to shake things up to point us in a different direction. … Continue reading 7 Subtle Shifts to Level Up Your Life

Prioritizing You Pays Off!

For the past six months, I’ve been working extremely hard. The universe said this season would be about work work work *cue Rihanna*. I can confirm the universe did. not. lie! I … Continue reading Prioritizing You Pays Off!

5 Reasons Why I Fell in Love with Yoga🤸🏾‍♀️

If someone would have told me 5 years ago that I’d be practicing yoga daily, I wouldn’t have believed them. I always looked at yoga like something “other” people did. … Continue reading 5 Reasons Why I Fell in Love with Yoga🤸🏾‍♀️

Eat, Pray Love-ish: My Month Long Solo Spiritual Adventure 🗾

It’s finally becoming real to me that I’m about to leave for this life-changing journey.😳 For those of you who may be new to my tribe, I’m leaving home for … Continue reading Eat, Pray Love-ish: My Month Long Solo Spiritual Adventure 🗾

Are You Focused on the Wrong Things?🧐

I hope your week was filled with progress and self-reflection and that you took some time to prioritize you. This week, I shared with you the power of meditation and … Continue reading Are You Focused on the Wrong Things?🧐