Embracing the Tides of Change

Hi beautiful soul! How are you? I asked the universe to guide me on what I should reflect and write about today and shortly thereafter 5555 (5 is the number … Continue reading Embracing the Tides of Change

The Introvert’s Guide to Surviving Social Distancing

Hello, beautiful people! I hope you’re healthy and as happy as you can be given the circumstances. As news floods in and the number of coronavirus cases continue to rise, … Continue reading The Introvert’s Guide to Surviving Social Distancing

5 Reasons Why I Fell in Love with Yoga๐Ÿคธ๐Ÿพโ€โ™€๏ธ

If someone would have told me 5 years ago that I’d be practicing yoga daily, I wouldn’t have believed them. I always looked at yoga like something “other” people did. … Continue reading 5 Reasons Why I Fell in Love with Yoga๐Ÿคธ๐Ÿพโ€โ™€๏ธ

Practicing Happiness๐Ÿ˜€

I took this photo in a little cafรฉ in Dublin, Ireland in November 2016 because it really resonated with me and the journey I was embarking upon. For the majority … Continue reading Practicing Happiness๐Ÿ˜€

๐ŸŽ† 2018 Reflections & Highlights ๐ŸŽ†

As I reflect on this past year, a whirlwind of thoughts and emotions come to mind. 2018 has been a truly transformative year! I experienced tremendous triumphs as well as … Continue reading ๐ŸŽ† 2018 Reflections & Highlights ๐ŸŽ†

Healing Can Happen Anywhere: My Emotional Breakthrough on the Flight from LAX to Tokyo โœˆ๏ธ

As I settled into my seat aboard this flight the energy was different from other trips. Even though I was embarking upon this once in a lifetime month-long journey, I … Continue reading Healing Can Happen Anywhere: My Emotional Breakthrough on the Flight from LAX to Tokyo โœˆ๏ธ