What Can Kobe’s Death Teach Us About Life๐Ÿ’”

Rest in Peace to a Legend. #MambaOUT

Protecting Your Peace in a Chaotic World

On the journey to finding my peace, I have learned that maintaining peace requires being intentional and proactive about investing in my mental wellbeing, and taking accountability over my state … Continue reading Protecting Your Peace in a Chaotic World

5 Reasons Why I Fell in Love with Yoga๐Ÿคธ๐Ÿพโ€โ™€๏ธ

If someone would have told me 5 years ago that I’d be practicing yoga daily, I wouldn’t have believed them. I always looked at yoga like something “other” people did. … Continue reading 5 Reasons Why I Fell in Love with Yoga๐Ÿคธ๐Ÿพโ€โ™€๏ธ

Practicing Happiness๐Ÿ˜€

I took this photo in a little cafรฉ in Dublin, Ireland in November 2016 because it really resonated with me and the journey I was embarking upon. For the majority … Continue reading Practicing Happiness๐Ÿ˜€

Healing Can Happen Anywhere: My Emotional Breakthrough on the Flight from LAX to Tokyo โœˆ๏ธ

As I settled into my seat aboard this flight the energy was different from other trips. Even though I was embarking upon this once in a lifetime month-long journey, I … Continue reading Healing Can Happen Anywhere: My Emotional Breakthrough on the Flight from LAX to Tokyo โœˆ๏ธ

5 Lessons I Learned From Traveling Solo – Lesson 1: Patience

Flights get delayed, itinerary details can be miscommunicated or lost in translation, check-in times are often hours later than your arrival time. You can either let these things stress you … Continue reading 5 Lessons I Learned From Traveling Solo – Lesson 1: Patience