A mindful lifestyle blogger sharing my life, perspective and travels with the world.

Leaning Into Your Fears

Hello Beautiful Souls! This morning after hitting the trails with my dog and riding a few miles on my bicycle, I was reminded of the beauty of leaning into our … Continue reading Leaning Into Your Fears

Golden Goddess: Homemade Turmeric + Ginger Wellness Shots

Hi beautiful souls! It’s a great day to claim your inner joy. As you can see, I’m overflowing with joy and excitement to bring this experiment gone RIGHT to you … Continue reading Golden Goddess: Homemade Turmeric + Ginger Wellness Shots

Coconut Shrimp Ceviche

Hi friends! As you can probably imagine, I’m REALLY missing travel right now. This past weekend I was craving the taste of the Caribbean. I decided to make a Sibling … Continue reading Coconut Shrimp Ceviche

Programming Your Brain to Break Bad Habits

Hi beautiful souls! As you are embarking on your journey to a better you, you’ll find there is going to be a lot of learning and unlearning that you need … Continue reading Programming Your Brain to Break Bad Habits

6 Tips to Set the Tone for Daily Success

Hi beautiful souls! So many people are looking for ways to improve their mood, have more energy, and be more focused throughout the day. I definitely struggled with these things … Continue reading 6 Tips to Set the Tone for Daily Success