A mindful lifestyle blogger sharing my life, perspective and travels with the world.

10 Tips for Surviving a Long-Haul Flight with Your Health Intact ✈️

So you want to explore more of the world and see far-away lands like Bali or Thailand, but in the back of your mind you’re thinking…”that flight tho!” As someone … Continue reading 10 Tips for Surviving a Long-Haul Flight with Your Health Intact ✈️

Protecting Your Peace in a Chaotic World

On the journey to finding my peace, I have learned that maintaining peace requires being intentional and proactive about investing in my mental wellbeing, and taking accountability over my state … Continue reading Protecting Your Peace in a Chaotic World

5 Budget-Friendly Wellness Products I’m Loving Right Now

With so many people’s New Year’s Resolutions being focused on self-care, I wanted to share with you the wellness products that I currently have in rotation for taking care of … Continue reading 5 Budget-Friendly Wellness Products I’m Loving Right Now

Assess: Who Are You & How Did You Get Here?

Last week, I urged you to take the first step to self-discovery: Going within.  Going within is a pivotal part of the journey to improving your relationship with yourself and … Continue reading Assess: Who Are You & How Did You Get Here?

Costa Rica: Experience Pura Vida 🇨🇷

If you visit Costa Rica, you will undoubtedly hear or see the term “Pura Vida” countless times during your adventure. Pura Vida means “pure life” or “simple life”, but for … Continue reading Costa Rica: Experience Pura Vida 🇨🇷

3 Nights in Marrakesh, Morocco 🇲🇦

Being in Marrakesh was like waking up in a dream world at another time. Marrakesh is often referred to as the “Red City” because of the red sandstone buildings and … Continue reading 3 Nights in Marrakesh, Morocco 🇲🇦