The Introvert’s Guide to Surviving Social Distancing

Hello, beautiful people! I hope you’re healthy and as happy as you can be given the circumstances. As news floods in and the number of coronavirus cases continue to rise, … Continue reading The Introvert’s Guide to Surviving Social Distancing

7 Subtle Shifts to Level Up Your Life

Let’s face it, change is tough. Just when we get comfortable with the way things are, the universe decides to shake things up to point us in a different direction. … Continue reading 7 Subtle Shifts to Level Up Your Life

Protecting Your Peace in a Chaotic World

On the journey to finding my peace, I have learned that maintaining peace requires being intentional and proactive about investing in my mental wellbeing, and taking accountability over my state … Continue reading Protecting Your Peace in a Chaotic World

Assess: Who Are You & How Did You Get Here?

Last week, I urged you to take the first step to self-discovery: Going within.  Going within is a pivotal part of the journey to improving your relationship with yourself and … Continue reading Assess: Who Are You & How Did You Get Here?

5 Lessons I Learned From Traveling Solo – Lesson 3: Self Confidence

Once you navigate a new country solo, the things that used to cause us anxiety don’t seem nearly as scary. Having to rely solely on myself and thriving in a … Continue reading 5 Lessons I Learned From Traveling Solo – Lesson 3: Self Confidence