Setting Goals That Stick
If you’re like most people, you started the year with big aspirational goals on how you’re going to be better in 2021. Setting goals is great, but it’s only one … Continue reading Setting Goals That Stick
Tag: success
Leaning Into Your Fears
Hello Beautiful Souls! This morning after hitting the trails with my dog and riding a few miles on my bicycle, I was reminded of the beauty of leaning into our … Continue reading Leaning Into Your Fears
Programming Your Brain to Break Bad Habits
Hi beautiful souls! As you are embarking on your journey to a better you, you’ll find there is going to be a lot of learning and unlearning that you need … Continue reading Programming Your Brain to Break Bad Habits
5 Lessons I Learned From Traveling Solo – Lesson 5: Being Comfortable Outside the Comfort Zone
Traveling alone pushed my boundaries. You’re alone, far away from home and often don’t speak the local language. Yet, somehow you find your way. You make friends. You try new … Continue reading 5 Lessons I Learned From Traveling Solo – Lesson 5: Being Comfortable Outside the Comfort Zone
5 Lessons I Learned From Traveling Solo – Lesson 3: Self Confidence
Once you navigate a new country solo, the things that used to cause us anxiety don’t seem nearly as scary. Having to rely solely on myself and thriving in a … Continue reading 5 Lessons I Learned From Traveling Solo – Lesson 3: Self Confidence
5 Lessons I Learned From Traveling Solo – Lesson 2: How to Adapt
When you’re traveling, sh*t happens! If you want to enjoy yourself, you have to be able to adapt. If you go to a new country bringing the baggage of your … Continue reading 5 Lessons I Learned From Traveling Solo – Lesson 2: How to Adapt
The Dope Bohemian 