If you visit Costa Rica, you will undoubtedly hear or see the term “Pura Vida” countless times during your adventure. Pura Vida means “pure life” or “simple life”, but for … Continue reading Costa Rica: Experience Pura Vida 🇨🇷
A mindful lifestyle blogger sharing my life, perspective and travels with the world.
🥳 Happy New Year, tribe! I hope this new year finds you happy, healthy and excited about what’s in store for 2020! 2019 was an incredible year for me! I … Continue reading The Dope 2020 Alignment Guide
Being in Marrakesh was like waking up in a dream world at another time. Marrakesh is often referred to as the “Red City” because of the red sandstone buildings and … Continue reading 3 Nights in Marrakesh, Morocco 🇲🇦
When I decided to fly to Cartagena on a whim two weeks ago, I had no idea what was in store. I’m so glad I followed my gut and booked … Continue reading Escape to Cartagena, Colombia!🇨🇴
Happy Vata season, friends! If you’re wondering what the heck Vata season means, it’s a term used in Ayurvedic medicine (the ancient sister science to yoga) to describe the time … Continue reading The Dope Fall/Winter Self-Care Guide
One of my favorite experiences on my Morocco trip was spending time exploring the Berber villages in the Atlas Mountains. 😍 The Berber people are the original inhabitants of most … Continue reading The Simple Life: Lessons Learned from Morocco
For the past six months, I’ve been working extremely hard. The universe said this season would be about work work work *cue Rihanna*. I can confirm the universe did. not. lie! I … Continue reading Prioritizing You Pays Off!
Moving towards a life of true peace and happiness requires us to make some difficult decisions. You’re going to have to make uncomfortable choices, which often include removing people you … Continue reading When You Grow, Everybody Can’t Go…
If someone would have told me 5 years ago that I’d be practicing yoga daily, I wouldn’t have believed them. I always looked at yoga like something “other” people did. … Continue reading 5 Reasons Why I Fell in Love with Yoga🤸🏾♀️
We booked a last minute trip to Barbados to escape the winter and it was everything I needed and more! The weather was perfect in February and the humidity was … Continue reading Winter in Barbados❄️
During my Bali adventure, I chose to stay in 3 different cities to get a feel for different parts of the island. I had the pleasure of staying in the … Continue reading Bali Adventure Part 1: Canggu
I took this photo in a little café in Dublin, Ireland in November 2016 because it really resonated with me and the journey I was embarking upon. For the majority … Continue reading Practicing Happiness😀