Vegan Sweet Potato Hash

I love potatoes in all its wonderful forms. Sweet potatoes are no exception. I’ve been incorporating more sweet potatoes in my diet due to their superfood status and health benefits. … Continue reading Vegan Sweet Potato Hash

Air Fried Coconut Crusted French Toast

Hi there! As many of you know, I’ve been hosting family brunches during the pandemic as a way to keep us connected. Since health & wellness is a big priority … Continue reading Air Fried Coconut Crusted French Toast

Coconut Shrimp Ceviche

Hi friends! As you can probably imagine, I’m REALLY missing travel right now. This past weekend I was craving the taste of the Caribbean. I decided to make a Sibling … Continue reading Coconut Shrimp Ceviche

Savory Sweet Potato Salad Bowl

Hi beautiful souls! This Savory Sweet Potato Salad bowl is the result of me wanting to kick my salads up a notch (and use up some veggies that were hanging … Continue reading Savory Sweet Potato Salad Bowl

Low Carb: Crispy Shrimp + Peppers with Dijon Ponzu Sauce

Being in quarantine means I’ve been cooking more than I ever have before! Signing up for Home Chef gave me so many new recipe ideas and I’ve enjoyed creating in … Continue reading Low Carb: Crispy Shrimp + Peppers with Dijon Ponzu Sauce

5 Natural Ways to Boost Your Immunity to fight Coronavirus

If you’ve been paying attention to the news you know coronavirus, which causes the COVID-19 respiratory disease, is spreading at a remarkable rate. As someone who travels frequently, I’ve had … Continue reading 5 Natural Ways to Boost Your Immunity to fight Coronavirus

New Year’s Recipe: Black-eyed Peas & Roasted Corn Salad

Black-eyed peas are a staple in Southern New Year’s dinner tradition. Eating black-eyed peas are thought to bring prosperity and good luck into the new year. The problem is, I … Continue reading New Year’s Recipe: Black-eyed Peas & Roasted Corn Salad