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Tag: relaxation

By the dope bohemian ๐Ÿ’› Posted on October 30, 2018October 30, 2018

5 Lessons I Learned From Traveling Solo โ€“ Lesson 4: How to be Present (Mindful)

Traveling solo has taught me how to be more present (mindful).ย  When you don’t have the crutch of having another person with you, you’re naturally more focused on everything around … Continue reading 5 Lessons I Learned From Traveling Solo โ€“ Lesson 4: How to be Present (Mindful)

Categories: food, lifestyle, mindfulness, travel, wellnessTags: anxiety, Barcelona, be present, explore, headspace, meditation, mental health, mindfulness, namaste, relaxation, solo travel, Spain, stress, travel, wellness, wellness coach, yoga

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