Lifestyle

In this lifestyle section, you can expect posts covering: mindfulness, wellness, health & fitness, love & relationships.

• Why I Meditate & Why You Should Too
• Are You Focused on the Wrong Things?
• Healing Can Happen Anywhere: My Emotional Breakthrough on the Flight from LAX to Tokyo
• 🎆 2018 Reflections & Highlights 🎆
• 5 Reasons Why I Fell in Love with Yoga🤸🏾‍♀️
• When You Grow, Everybody Can’t Go…
• Prioritizing You Pays Off!
• The Dope Fall/Winter Self-Care Guide
• The Simple Life: Lessons Learned from Morocco
• The Dope 2020 Alignment Guide
• It’s Time to Go Within…
• 5 Things to Turn Your Back on in 2020
• Assess: Who Are You & How Did You Get Here?
• 5 Budget-Friendly Wellness Products I’m Loving Right Now
• Protecting Your Peace in a Chaotic World
• What Can Kobe’s Death Teach Us About Life💔
• 7 Subtle Shifts to Level Up Your Life
• 5 Natural Ways to Boost Your Immunity to fight Coronavirus
• The Introvert’s Guide to Surviving Social Distancing
• Embracing the Tides of Change
• 10 Ways to Incorporate Self Care in Your Daily Life
• Leaning Into Your Fears
• Lessons Learned from a King
• ‘Tis the Season for Self Reflection