5 Reasons Why I Fell in Love with Yoga🤸🏾‍♀️

If someone would have told me 5 years ago that I’d be practicing yoga daily, I wouldn’t have believed them. I always looked at yoga like something “other” people did. … Continue reading 5 Reasons Why I Fell in Love with Yoga🤸🏾‍♀️

Winter in Barbados❄️

We booked a last minute trip to Barbados to escape the winter and it was everything I needed and more! The weather was perfect in February and the humidity was … Continue reading Winter in Barbados❄️

Bali Adventure Part 1: Canggu

During my Bali adventure, I chose to stay in 3 different cities to get a feel for different parts of the island. I had the pleasure of staying in the … Continue reading Bali Adventure Part 1: Canggu

Practicing Happiness😀

I took this photo in a little café in Dublin, Ireland in November 2016 because it really resonated with me and the journey I was embarking upon. For the majority … Continue reading Practicing Happiness😀

Bali Dreaming🏝

Even though I’ve been home for nearly 2 months, I still catch myself daydreaming about Bali and wishing I were there. Bali represents a very special part of my spiritual … Continue reading Bali Dreaming🏝

🎆 2018 Reflections & Highlights 🎆

As I reflect on this past year, a whirlwind of thoughts and emotions come to mind. 2018 has been a truly transformative year! I experienced tremendous triumphs as well as … Continue reading 🎆 2018 Reflections & Highlights 🎆

New Year’s Recipe: Black-eyed Peas & Roasted Corn Salad

Black-eyed peas are a staple in Southern New Year’s dinner tradition. Eating black-eyed peas are thought to bring prosperity and good luck into the new year. The problem is, I … Continue reading New Year’s Recipe: Black-eyed Peas & Roasted Corn Salad

Things to do in the Land of Smiles 😀

Now that I’ve been home for a while and have had some time to reflect on my incredible adventure, I find myself missing The Land of Smiles.  Thailand is nicknamed … Continue reading Things to do in the Land of Smiles 😀

Thai FOOD: All My Favorite Food from My Thailand Adventure 🍜

Hi friends! I’m finally back home after my amazing adventure in Thailand, Bali, and Australia! Doing a decent job of fighting the jet lag and getting reacquainted with my life … Continue reading Thai FOOD: All My Favorite Food from My Thailand Adventure 🍜

Top 10 Must-Haves for Your Thailand Vacation

So now you’re inspired to visit Thailand and want to know what you will need. Here’s a round-up of my Top 10 Thailand Essentials. 1. Money: Cash is king in … Continue reading Top 10 Must-Haves for Your Thailand Vacation

Thailand Owes Me Nothing…

Sawasdee khaa! (Thai Greeting) As my time in Thailand is coming to an end, I can see why Anthony Bourdain fell madly in love with this country (RIP). Thailand is … Continue reading Thailand Owes Me Nothing…

Follow Your Gut: The Crazy Cool Story of Brandon & I in Bangkok😱

I have this crazy story to share with you that still has me in absolute shock days later. I’m in the airport writing this post while waiting to board my … Continue reading Follow Your Gut: The Crazy Cool Story of Brandon & I in Bangkok😱