A mindful lifestyle blogger sharing my life, perspective and travels with the world.

Assess: Who Are You & How Did You Get Here?

Last week, I urged you to take the first step to self-discovery: Going within.ย  Going within is a pivotal part of the journey to improving your relationship with yourself and … Continue reading Assess: Who Are You & How Did You Get Here?

Costa Rica: Experience Pura Vida ๐Ÿ‡จ๐Ÿ‡ท

If you visit Costa Rica, you will undoubtedly hear or see the term “Pura Vida” countless times during your adventure. Pura Vida means “pure life” or “simple life”, but for … Continue reading Costa Rica: Experience Pura Vida ๐Ÿ‡จ๐Ÿ‡ท

The Dope 2020 Alignment Guide

๐Ÿฅณ Happy New Year, tribe! I hope this new year finds you happy, healthy and excited about what’s in store for 2020! 2019 was an incredible year for me! I … Continue reading The Dope 2020 Alignment Guide

3 Nights in Marrakesh, Morocco ๐Ÿ‡ฒ๐Ÿ‡ฆ

Being in Marrakesh was like waking up in a dream world at another time. Marrakesh is often referred to as the “Red City” because of the red sandstone buildings and … Continue reading 3 Nights in Marrakesh, Morocco ๐Ÿ‡ฒ๐Ÿ‡ฆ

Escape to Cartagena, Colombia!๐Ÿ‡จ๐Ÿ‡ด

When I decided to fly to Cartagena on a whim two weeks ago, I had no idea what was in store. I’m so glad I followed my gut and booked … Continue reading Escape to Cartagena, Colombia!๐Ÿ‡จ๐Ÿ‡ด

The Dope Fall/Winter Self-Care Guide

Happy Vata season, friends! If you’re wondering what the heck Vata season means, it’s a term used in Ayurvedic medicine (the ancient sister science to yoga) to describe the time … Continue reading The Dope Fall/Winter Self-Care Guide

The Simple Life: Lessons Learned from Morocco

One of my favorite experiences on my Morocco trip was spending time exploring the Berber villages in the Atlas Mountains. ๐Ÿ˜ The Berber people are the original inhabitants of most … Continue reading The Simple Life: Lessons Learned from Morocco

Prioritizing You Pays Off!

For the past six months, I’ve been working extremely hard. The universe said this season would be aboutย work work work *cue Rihanna*. I can confirmย the universe did. not. lie! I … Continue reading Prioritizing You Pays Off!

When You Grow, Everybody Can’t Go…

Moving towards a life of true peace and happiness requires us to make some difficult decisions. You’re going to have to make uncomfortable choices, which often include removing people you … Continue reading When You Grow, Everybody Can’t Go…