Assess: Who Are You & How Did You Get Here?

Last week, I urged you to take the first step to self-discovery: Going within.  Going within is a pivotal part of the journey to improving your relationship with yourself and … Continue reading Assess: Who Are You & How Did You Get Here?

Costa Rica: Experience Pura Vida 🇨🇷

If you visit Costa Rica, you will undoubtedly hear or see the term “Pura Vida” countless times during your adventure. Pura Vida means “pure life” or “simple life”, but for … Continue reading Costa Rica: Experience Pura Vida 🇨🇷

3 Nights in Marrakesh, Morocco 🇲🇦

Being in Marrakesh was like waking up in a dream world at another time. Marrakesh is often referred to as the “Red City” because of the red sandstone buildings and … Continue reading 3 Nights in Marrakesh, Morocco 🇲🇦

Escape to Cartagena, Colombia!🇨🇴

When I decided to fly to Cartagena on a whim two weeks ago, I had no idea what was in store. I’m so glad I followed my gut and booked … Continue reading Escape to Cartagena, Colombia!🇨🇴

The Dope Fall/Winter Self-Care Guide

Happy Vata season, friends! If you’re wondering what the heck Vata season means, it’s a term used in Ayurvedic medicine (the ancient sister science to yoga) to describe the time … Continue reading The Dope Fall/Winter Self-Care Guide

Prioritizing You Pays Off!

For the past six months, I’ve been working extremely hard. The universe said this season would be about work work work *cue Rihanna*. I can confirm the universe did. not. lie! I … Continue reading Prioritizing You Pays Off!

When You Grow, Everybody Can’t Go…

Moving towards a life of true peace and happiness requires us to make some difficult decisions. You’re going to have to make uncomfortable choices, which often include removing people you … Continue reading When You Grow, Everybody Can’t Go…