Low Carb: Crispy Shrimp + Peppers with Dijon Ponzu Sauce

Being in quarantine means I’ve been cooking more than I ever have before! Signing up for Home Chef gave me so many new recipe ideas and I’ve enjoyed creating in … Continue reading Low Carb: Crispy Shrimp + Peppers with Dijon Ponzu Sauce

Escape to Cartagena, Colombia!๐Ÿ‡จ๐Ÿ‡ด

When I decided to fly to Cartagena on a whim two weeks ago, I had no idea what was in store. I’m so glad I followed my gut and booked … Continue reading Escape to Cartagena, Colombia!๐Ÿ‡จ๐Ÿ‡ด

The Dope Fall/Winter Self-Care Guide

Happy Vata season, friends! If you’re wondering what the heck Vata season means, it’s a term used in Ayurvedic medicine (the ancient sister science to yoga) to describe the time … Continue reading The Dope Fall/Winter Self-Care Guide

Winter in Barbadosโ„๏ธ

We booked a last minute trip to Barbados to escape the winter and it was everything I needed and more! The weather was perfect in February and the humidity was … Continue reading Winter in Barbadosโ„๏ธ

Bali Adventure Part 1: Canggu

During my Bali adventure, I chose to stay in 3 different cities to get a feel for different parts of the island. I had the pleasure of staying in the … Continue reading Bali Adventure Part 1: Canggu

New Year’s Recipe: Black-eyed Peas & Roasted Corn Salad

Black-eyed peas are a staple in Southern New Year’s dinner tradition. Eating black-eyed peas are thought to bring prosperity and good luck into the new year. The problem is, I … Continue reading New Year’s Recipe: Black-eyed Peas & Roasted Corn Salad

Thai FOOD: All My Favorite Food from My Thailand Adventure ๐Ÿœ

Hi friends! I’m finally back home after my amazing adventure in Thailand, Bali, and Australia! Doing a decent job of fighting the jet lag and getting reacquainted with my life … Continue reading Thai FOOD: All My Favorite Food from My Thailand Adventure ๐Ÿœ

5 Lessons I Learned From Traveling Solo โ€“ Lesson 4: How to be Present (Mindful)

Traveling solo has taught me how to be more present (mindful).ย  When you don’t have the crutch of having another person with you, you’re naturally more focused on everything around … Continue reading 5 Lessons I Learned From Traveling Solo โ€“ Lesson 4: How to be Present (Mindful)