Category: wellness

By the dope bohemian 💛 Posted on

Vegan Sweet Potato Hash

I love potatoes in all its wonderful forms. Sweet potatoes are no exception. I’ve been incorporating more sweet potatoes in my diet due to their superfood status and health benefits. … Continue reading Vegan Sweet Potato Hash

By the dope bohemian 💛 Posted on

Leaning Into Your Fears

Hello Beautiful Souls! This morning after hitting the trails with my dog and riding a few miles on my bicycle, I was reminded of the beauty of leaning into our … Continue reading Leaning Into Your Fears

By the dope bohemian 💛 Posted on

Golden Goddess: Homemade Turmeric + Ginger Wellness Shots

Hi beautiful souls! It’s a great day to claim your inner joy. As you can see, I’m overflowing with joy and excitement to bring this experiment gone RIGHT to you … Continue reading Golden Goddess: Homemade Turmeric + Ginger Wellness Shots

By the dope bohemian 💛 Posted on

Programming Your Brain to Break Bad Habits

Hi beautiful souls! As you are embarking on your journey to a better you, you’ll find there is going to be a lot of learning and unlearning that you need … Continue reading Programming Your Brain to Break Bad Habits

By the dope bohemian 💛 Posted on

6 Tips to Set the Tone for Daily Success

Hi beautiful souls! So many people are looking for ways to improve their mood, have more energy, and be more focused throughout the day. I definitely struggled with these things … Continue reading 6 Tips to Set the Tone for Daily Success

By the dope bohemian 💛 Posted on

Comforting Coconut Curry Seafood Soup

Hi beautiful souls! If you’re like me, you’ve been using this time at home to get creative in the kitchen and try new recipes you didn’t have time for in … Continue reading Comforting Coconut Curry Seafood Soup

By the dope bohemian 💛 Posted on

Unlocking Your Limitless Potential

Hello beautiful souls! I’ve been reading more during this downtime, especially books that arm me with knowledge of how to be a better version of myself. I was extremely excited … Continue reading Unlocking Your Limitless Potential

By the dope bohemian 💛 Posted on

10 Ways to Incorporate Self Care in Your Daily Life

Happy May, beautiful souls! As the coronavirus drags on, let’s shift our focus to more self-care this month. Spring is all about renewal & we need to consistently nurture ourselves … Continue reading 10 Ways to Incorporate Self Care in Your Daily Life

By the dope bohemian 💛 Posted on

Low Carb: Crispy Shrimp + Peppers with Dijon Ponzu Sauce

Being in quarantine means I’ve been cooking more than I ever have before! Signing up for Home Chef gave me so many new recipe ideas and I’ve enjoyed creating in … Continue reading Low Carb: Crispy Shrimp + Peppers with Dijon Ponzu Sauce