wellness – The Dope Bohemian

By the dope bohemian 💛 January 28, 2021January 25, 2021

Vegan Sweet Potato Hash

I love potatoes in all its wonderful forms. Sweet potatoes are no exception. I’ve been incorporating more sweet potatoes in my diet due to their superfood status and health benefits. … Continue reading Vegan Sweet Potato Hash

By the dope bohemian 💛 December 26, 2020

‘Tis the Season for Self Reflection

If I had to describe 2020 in one word, it would be TRANSFORMATIVE. 2020 has rocked the very foundation of our lives and society at large. This year disrupted our … Continue reading ‘Tis the Season for Self Reflection

By the dope bohemian 💛 August 3, 2020August 4, 2020

Golden Goddess: Homemade Turmeric + Ginger Wellness Shots

Hi beautiful souls! It’s a great day to claim your inner joy. As you can see, I’m overflowing with joy and excitement to bring this experiment gone RIGHT to you … Continue reading Golden Goddess: Homemade Turmeric + Ginger Wellness Shots

By the dope bohemian 💛 June 22, 2020

Programming Your Brain to Break Bad Habits

Hi beautiful souls! As you are embarking on your journey to a better you, you’ll find there is going to be a lot of learning and unlearning that you need … Continue reading Programming Your Brain to Break Bad Habits

By the dope bohemian 💛 June 15, 2020June 15, 2020

6 Tips to Set the Tone for Daily Success

Hi beautiful souls! So many people are looking for ways to improve their mood, have more energy, and be more focused throughout the day. I definitely struggled with these things … Continue reading 6 Tips to Set the Tone for Daily Success

By the dope bohemian 💛 May 31, 2020

Savory Sweet Potato Salad Bowl

Hi beautiful souls! This Savory Sweet Potato Salad bowl is the result of me wanting to kick my salads up a notch (and use up some veggies that were hanging … Continue reading Savory Sweet Potato Salad Bowl

By the dope bohemian 💛 May 22, 2020May 22, 2020

Comforting Coconut Curry Seafood Soup

Hi beautiful souls! If you’re like me, you’ve been using this time at home to get creative in the kitchen and try new recipes you didn’t have time for in … Continue reading Comforting Coconut Curry Seafood Soup

By the dope bohemian 💛 May 18, 2020

Unlocking Your Limitless Potential

Hello beautiful souls! I’ve been reading more during this downtime, especially books that arm me with knowledge of how to be a better version of myself. I was extremely excited … Continue reading Unlocking Your Limitless Potential

By the dope bohemian 💛 May 1, 2020May 1, 2020

Healthy Golden Roasted Potatoes

Being on lockdown has me cooking more than ever before. I’m enjoying spending so much time creating in the kitchen again. Since there’s an even bigger focus on health right … Continue reading Healthy Golden Roasted Potatoes

By the dope bohemian 💛 April 26, 2020April 26, 2020

Embracing the Tides of Change

Hi beautiful soul! How are you? I asked the universe to guide me on what I should reflect and write about today and shortly thereafter 5555 (5 is the number … Continue reading Embracing the Tides of Change

By the dope bohemian 💛 April 12, 2020April 12, 2020

Soy Chorizo & Egg White Soufleé

Since I’ve been locked in the house like the rest of the world, I’ve been spending a lot of time creating in the kitchen. I was growing tired of my … Continue reading Soy Chorizo & Egg White Soufleé

By the dope bohemian 💛 March 30, 2020March 30, 2020

The Introvert’s Guide to Surviving Social Distancing

Hello, beautiful people! I hope you’re healthy and as happy as you can be given the circumstances. As news floods in and the number of coronavirus cases continue to rise, … Continue reading The Introvert’s Guide to Surviving Social Distancing